Massage is one of the oldest healing arts and has been accepted by western medicine to relieve many common aliments of stress and tension that can lead to disease and illness. Massage has many proven benefits including:

• Reduce stress and anxiety
  
• Helps improve and maintain posture
  
• Reduces muscle and soft tissue pain and tension
  
• Improves joint range of motion
  
• Improves circulation and nutrition to the skin
  
• Enhances the immune system by improving lymphatic circulation
  
• Assists in the elimination of waste products from the body
  
• Assists in reducing nerve entrapment caused by muscle tension
• Deepens and normalizes breathing through relaxation and release of tension
• Increases blood supply and nutrition to muscles and joints

Swedish Massage
Our most popular massage uses a variety of strokes to ease sore muscles, relieve tension, and help restore balance to the mind and body.

($25/30 minute session $40/60 minute session $60/90 minutes session)

Chair Massage
Specifically suited to relieve stress in high tension areas and promote a renewed sense of energy and vitality.

($15/15 minute session)

Appointments
Massage therapy sessions are by appointment only. We ask that you give at least 24 hour notice if you need to cancel or reschedule your appointment. (402) 297-7217

Health Questionnaire
At your first visit to our studio, you will be asked to complete a confidential health questionnaire to access any health restrictions and formulate an individualized wellness plan. You may print this health form ahead of time and bring it with you to your first appointment.

Payment
We accept cash, check, and major credit cards.

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Downloadable PDF Documents.

Health-Questionnaire (Click to Download)
Policies (Click to Download)

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